U.S. FDA proposes new rules for packaged foods to qualify as ‘healthy’

Sept 28 (Reuters) – The U.S. Food and Drug Administration (FDA) on Wednesday proposed new rules for labeling packaged foods as “healthy”, as it seeks to help people make informed nutritional choices which can help lower the risk of chronic diseases. The proposed changes to food labeling come on the day of the first White … Read more

White House hosts conference on hunger, with $8B in commitments

President Biden on Wednesday hosted the first White House summit in nearly a half-century dedicated to combating hunger, with administration officials announcing they had secured $8 billion of public and private-sector commitments toward helping provide more food and better nutrition by 2030. “This goal is within our reach — just look at how far we’ve … Read more

FDA Proposes New Rules for Packaged Foods to Qualify as ‘Healthy’

The U.S. Food and Drug Administration (FDA) on Wednesday proposed new rules for labeling packaged foods as “healthy,” as it seeks to help people make informed nutritional choices which can help lower the risk of chronic diseases. The proposed changes to food labeling come on the day of the first White House summit on hunger, … Read more

Regularly Exercising With Weights Linked to Lower Risk of Death

Summary: Regular weight training exercise is associated with a reduced risk of death, a new study reports. Incorporating aerobic exercise with weight-based exercise adds to the protective effect. Source: BMJ Regularly exercising with weights is linked to a lower risk of death from any cause, with the exception of cancer, finds research carried out in … Read more

The FDA will issue new front-of-package labeling guidance for American food manufacturers

The Food and Drug Administration announced new rules Wednesday for nutrition labels that can go on the front of food packages to indicate that they are “healthy.” Under the proposal, manufacturers can label their products “healthy” if they contain a meaningful amount of food from at least one of the food groups or subgroups (such … Read more

The 6 Best Fiber Supplements for Healthy Digestion

Fiber is an essential carbohydrate that helps out bodies regulate sugars, hunger and digestion. Fiber is important, but it’s estimated that only 5% of people consume the recommended amount of fiber daily.  Fiber supplements meet your nutritional needs while regulating digestion, preventing constipation and managing glucose and cholesterol levels. There are two types of fiber in … Read more

The Worst Carbs No One Should Be Eating Anymore Because They Lead To Inflammation And Weight Gain

When you eat the right kind in moderation, carbs can be a great source of fiber and other nutrients that will help you crush your weight loss goals. However, it’s no secret that many carb-filled foods out there can cause serious damage to your overall health. Refined carbs, which are found in highly processed foods, … Read more

it’s not just their low nutritio…

Ultra-processed foods are concoctions of various industrial ingredients (such as emulsifiers, thickeners and artificial flavours), amalgamated into food products by a series of manufacturing processes. Sugary drinks and many breakfast cereals are ultra-processed foods, as are more recent innovations, such as so-called “plant-based” burgers, which are typically made of protein isolates and other chemicals to make the products … Read more